Ham and Cheese Salad With Rye Bread Croutons

May 09, 2023May 9, 20230 1
Ham and Cheese Salad With Rye Bread Croutons Recipe for a Healthy Lunch
in Salad

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 slices of seeded rye bread , cut into 1 by 1/2 inch cubes
1/4 cup plus 1 tablespoon canola oil
3 tablespoons grainy mustard
3 tablespoons mayonnaise ( I use Hellmans )
2 tablespoons cider vinegar
fresh ground black pepper , to taste
1 cup celery , chopped
1 lb smoked ham , thickly sliced , then cut into 1 by 1/2 inch cubes
6 ounces gruyere cheese , coarsely shredded
1/4 cup chives , snipped

Nutrision Information

Servings Per Recipe
4
Calories
503
Sugar
3g
Fat
41g
This Ham and Cheese Salad With Rye Bread Croutons recipe is a perfect lunch or dinner option. The combination of smoky ham, creamy cheese and crunchy rye bread croutons make this a salad you will keep coming back to. It's easy to make and can be prepared in less than 30 minutes. It's a perfect recipe for those who are looking for a quick, healthy and delicious meal option that will keep them feeling full and satisfied. This is a must-try recipe for anyone who loves a good salad with a twist!

Instructions

1.Preheat oven to 375 degrees F.
2.Spread cubed rye bread onto a baking sheet. Drizzle with 1/4 cup canola oil, toss to coat and spread out into an even layer. Bake for 15-20 minutes, or until crispy and golden brown. Remove from oven and set aside to cool.
3.In a large bowl, mix together the grainy mustard, mayonnaise, cider vinegar and black pepper until combined.
4.Add in the celery, smoked ham and gruyere cheese. Mix well to coat all ingredients evenly.
5.Fold in the cooled rye bread croutons and chives. Serve immediately.

PROS

This salad is a complete meal that contains protein, carbohydrates and healthy fats.

The rye bread croutons add a delicious crunch and chewy texture to the salad.

It’s a great recipe to use up leftover ham from a holiday meal.

CONS

The ham and cheese in this salad can be high in sodium and saturated fats.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This salad is a good source of protein, vitamin C, vitamin A, calcium and iron.
The fiber in the rye bread croutons can help maintain healthy digestion and lower cholesterol levels.

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