PROS
This Ham and Cheese Omelet Bake is perfect for feeding a crowd at breakfast or brunch.
It’s easy to make, can be prepared ahead of time, and is delicious and filling.
The combination of cheddar cheese, bacon, and ham gives this omelet bake a savory and satisfying flavor.
CONS
This recipe contains a lot of eggs, bacon, and cheese, so it may not be the healthiest option for those watching their cholesterol or sodium intake.
It’s also a bit high in calories, so it should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Eggs are a good source of protein and contain important vitamins and minerals, including vitamin D and choline.
The Canadian bacon (or ham) in this recipe provides additional protein and iron, while the cheddar cheese adds calcium.
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