PROS
These Ham and Cheddar Cream Scones are quick and easy to make, perfect for a busy morning breakfast.
They are deliciously moist and savory with just the right amount of sweetness.
The scones are high in protein and have a nice balance of carbohydrates and fat.
CONS
These scones are high in calories and fat, so should be eaten in moderation as part of a balanced diet.
They may not be suitable for those with lactose intolerance and gluten sensitivity.
HEALTH & BENEFITS
The ham and cheese in these scones provide a good source of protein, while scallions are rich in vitamins and minerals such as vitamin C and iron.
The bread flour used in this recipe is higher in protein than all-purpose flour, making it a better choice for maintaining bone and muscle health.
Overall, these scones can be a great addition to a balanced and nutritious diet when consumed in moderation.
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