Halupki (Stuffed Cabbage)

Jun 04, 2023June 4, 20230 0
Halupki (Stuffed Cabbage) Recipe for a Hearty and Delicious Meal
in Main

Prep

45 min

Cook

240 min

Ready In

285 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 head cabbage , cored
water to cover
1/4 teaspoon salt
1 1/2 pounds lean ground beef
1 1/2 pounds ground pork
1 1/2 cups cooked white rice
1/4 cup finely chopped onion
2 tablespoons chopped fresh parsley
2 eggs , slightly beaten
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1 can tomato sauce
1/4 cup white vinegar
2 2/3 tablespoons white sugar

Nutrision Information

Servings Per Recipe
8
Calories
420
Sugar
11g
Fat
27g
Halupki is a traditional dish that is popular in many Eastern European countries. Also known as stuffed cabbage rolls, this meal is made by filling cabbage leaves with a mixture of ground beef, pork, and rice. The rolls are then simmered in a tangy tomato sauce until they are tender and juicy. This comforting meal is perfect for a cozy family dinner or a special occasion. Halupki is a versatile dish that can be made with various types of meat, spices, and sauces to suit any taste.

Instructions

1.Boil the cabbage in salted water until the leaves are pliable enough to separate.
2.Cut out the core of the cabbage and peel the leaves.
3.Mix the beef, pork, rice, onion, parsley, eggs, garlic powder, salt, and black pepper together.
4.Fill the cabbage leaves with the meat mixture and roll them up.
5.Place the rolls in a pot and pour the tomato sauce, white vinegar, and sugar mixture over the top.
6.Cover and simmer on low heat for 2-3 hours or until the rolls are cooked through.

PROS

Halupki is a comforting and hearty meal that is perfect for cooler weather.

The savory and juicy flavors of the meat mixture blend perfectly with the tangy tomato sauce.

CONS

This dish can be time-consuming to make, as it requires simmering for several hours.

The final product is also high in calories and sodium.

HEALTH & BENEFITS

While halupki is not a particularly health-conscious meal, there are some benefits to including cabbage in your diet.
Cabbage is a cruciferous vegetable that is packed with fiber, vitamin C, and vitamin K.
It has also been linked to improved digestion and a reduced risk of heart disease and certain cancers.

Print

Leave a Reply

Your email address will not be published.