PROS
Haloumi, Sausage and Pesto Skewers are perfect for BBQ parties, easy to make, delicious and filling.
The skewers are rich in protein and veggies, making them suitable for a nutritious meal.
CONS
Sausages are high in fat and calories.
The cheese used can be high in sodium content which can increase blood pressure.
It is recommended not to over-consume such foods.
HEALTH & BENEFITS
Haloumi cheese is a source of protein, calcium and can help keep bones strong and healthy.
The vegetables like capsicum and tomatoes are packed with antioxidants which can help reduce inflammation in the body.
The olive oil used in this recipe is full of healthy monounsaturated fats that can help control blood sugar and cholesterol levels, while also improving heart health.
Leave a Reply