Halloumi Keftedes

May 08, 2023May 8, 20230 3
Delicious Halloumi Keftedes recipe for a Mediterranean twist
in Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 eggs
4 slices day-old white bread
water
1 large potato , grated and squeezed
1 large onion , grated
2 garlic cloves , crushed
2 tablespoons chopped parsley
1 teaspoon dried mint
2 tablespoons grated halloumi cheese
2 teaspoons salt
pepper
1 kg finely minced ground beef or 1 kg ground pork
flour , for coating
oil ( for frying )

Nutrision Information

Servings Per Recipe
4-6
Calories
261
Sugar
1g
Fat
18g
Halloumi Keftedes are a traditional Cypriot dish that have become popular all over the Mediterranean. These small, fried meatballs are packed with flavor and are perfect as an appetizer or snack. The grated potato, onion, and garlic add moisture and flavor to the keftedes, while the halloumi cheese adds a salty, savory flavor. They are often served with a variety of dipping sauces, such as tzatziki or hummus. These keftedes are easy to make and can be prepared ahead of time, making them a great option for parties and get-togethers.

Instructions

1.Remove the crusts from the bread slices and soak them in water for a few minutes.
2.Beat the eggs in a large bowl.
3.Add the grated potato, onion, garlic, parsley, mint, halloumi cheese, and salt and pepper to the bowl with the eggs. Mix well.
4.Squeeze the water from the bread slices and add the bread to the bowl with the other ingredients. Mix well.
5.Add the ground beef or pork to the bowl and mix well.
6.Use your hands to shape the mixture into small balls, about the size of a golf ball.
7.Roll each ball in flour to coat.
8.Heat oil in a frying pan over medium-high heat.
9.Add the keftedes to the pan, being careful not to overcrowd the pan. Fry for two to three minutes on each side, or until golden brown.

PROS

Halloumi Keftedes are a delicious appetizer that are packed with flavor.

The combination of grated potato, onion, garlic, parsley, mint, and halloumi cheese creates a unique and delicious taste.

They are easy to make and can be served with a variety of dipping sauces.

CONS

These keftedes are fried, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Although these keftedes may not be the healthiest appetizer, they do have some health benefits.
The halloumi cheese in this recipe is high in protein and calcium, which can help promote bone health.
The mixture of vegetables used in the recipe provides a good source of vitamins and minerals.

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