PROS
Healthy and satisfying, Halibut Parcels in Lettuce are a light and delicious way to enjoy fresh fish and vegetables.
The dish is low in calories and high in protein, making it a great option for those looking to lose weight or build muscle.
CONS
The preparation may take some time, as there are many ingredients to blanch and prepare.
The dish also requires a fair amount of wrapping and tying to ensure the parcels stay together in the oven.
HEALTH & BENEFITS
Halibut is a great source of omega-3 fatty acids, which have been linked to reducing inflammation and improving heart health.
Incorporating more fish and vegetables into your diet can also improve immune function and reduce the risk of chronic diseases such as cancer, diabetes and heart disease.
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