Hairy Hairy’s

May 12, 2023May 12, 20230 11

Hairy Hairy's: A Nutritious and Delicious Snack

by The Chefin Appetizer

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	6 -8 graham crackers ( depending on how many you want to serve )
	peanut butter
	mixed sprouts
	raisins

Nutrision Information

Servings Per Recipe

3-4

Calories

250

Sugar

Fat

15g

If you're looking for a healthy and delicious snack, look no further than Hairy Hairy's! This simple recipe combines the goodness of peanut butter, sprouts and raisins into a tasty treat that's perfect for any time of day. The sweetness of the raisins and the crunchiness of the sprouts complement the nuttiness of the peanut butter perfectly. Whether you're in need of a quick pick-me-up or a satisfying snack to hold you over until your next meal, Hairy Hairy's is for you. Give it a try and enjoy the taste and health benefits of this fantastic snack!

Instructions

1.	Take the graham crackers and spread a generous amount of peanut butter on each of them.
2.	Add a handful of mixed sprouts on top of the peanut butter on each of the crackers.
3.	Sprinkle raisins over the sprouts.
4.	Serve immediately and enjoy!

PROS

Hairy Hairy’s is a tasty snack that is perfect for any time of day.

The combination of peanut butter, sprouts and raisins provides a good balance of protein, fiber, vitamins and minerals.

It’s easy to make and can be enjoyed on-the-go.

CONS

Some people may not enjoy the texture of sprouts on their crackers.

Hairy Hairy’s may not be suitable for those with peanut allergies.

HEALTH & BENEFITS

Peanut butter is a good source of monounsaturated fat, which can help reduce the risk of heart disease.
The sprouts are full of vitamins and minerals, including vitamin C and iron.
Raisins are a great source of antioxidants, which can help protect against cancer and other chronic diseases.