Hainan Noodles-Japanese Somen Salad

May 28, 2023May 28, 20230 12
Hainan Noodles-Japanese Somen Salad recipe for a refreshing summer meal
in Salad

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

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Ingredients

205 g of japanese somen noodles ( available in the Asian section of most supermarkets )
1 tablespoon vegetable oil
water
ice ( optional )
2 tablespoons chinese rice vinegar ( optional )
2 tablespoons vinegar
2 tablespoons soy sauce
sugar , to taste
cilantro
sliced sausage
roasted peanuts
potato chips
Brussels sprout
egg , fried ( strips )
kamaboko ( fish cake )
green onion
sliced sausage
lettuce

Nutrision Information

Servings Per Recipe
4
Calories
367
Sugar
6g
Fat
20g
Hainan Noodles-Japanese Somen Salad is a refreshing and savory dish that features somen noodles, a thin wheat noodle commonly used in Japanese cuisine. This dish is unique as it combines Chinese and Japanese flavors to create a delicious and satisfying salad that can be enjoyed as a meal or as a side dish. The dressing for this dish is a beautiful combination of savory soy sauce and rice vinegar, balanced by a touch of sweetness from the sugar. This dish is perfect for a summer meal, as it is light and refreshing, yet filling and satisfying.

Instructions

1.Cook the somen noodles according to package instructions and rinse with cold water.
2.In a small bowl, mix together the vegetable oil, soy sauce, vinegar, and sugar to make the dressing.
3.In a large bowl, combine the noodles, sliced sausage, Brussels sprouts, kamaboko, and green onions.
4.Add the dressing and toss to combine.
5.Serve the salad on a bed of lettuce and top with roasted peanuts, potato chips, cilantro, and fried egg strips.

PROS

This Hainan Noodles-Japanese Somen Salad is a refreshing and satisfying summer meal that is easy to prepare.

The combination of sweet and savory flavors in the dressing is sure to please your taste buds.

This dish can be customized with various toppings to suit your preferences.

CONS

This salad can be high in sodium due to the soy sauce and other condiments used in the dressing.

It is important to portion control the potato chips as they can add unhealthy fats and calories to the dish.

HEALTH & BENEFITS

This dish contains vegetables such as Brussels sprouts and lettuce, which are high in fiber, vitamins, and minerals that can contribute to a balanced and healthy diet.
The roasted peanuts in the dish contain healthy unsaturated fats and protein while the fish cake provides a source of omega-3 fatty acids.
The egg strips and sliced sausage add a boost of protein to the salad.

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