Habenero Salsa

Jun 03, 2023June 3, 20230 13
Spicy and Tangy Habanero Salsa
in Salsa

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart canned tomato
7 habanero peppers
1 small red onion , chopped in chunks
1/4 green bell pepper , chopped
1/2 cup cilantro , chopped into almost a mush
load it down with Tabasco sauce
pepper
cayenne pepper , ground , to taste
salt

Nutrision Information

Servings Per Recipe
8
Calories
25
Sugar
2g
Fat
0g
Habanero salsa is a popular condiment in Mexican cuisine with a spicy kick that adds flavor and heat to any dish. Made with canned tomatoes, roasted habanero peppers, cilantro, and seasonings, this salsa is perfect as a dip for chips, a topping for tacos, or a marinade for grilled meats. The bright colors and bold flavors make this salsa a crowd favorite for any occasion, and it's easy to customize the heat level to your liking. Whether you're a fan of spicy food or not, habanero salsa is a delicious and versatile addition to any meal.

Instructions

1.Roast the habanero peppers on a comal or in a skillet over medium-high heat until slightly blackened, taking care not to burn them.
2.In a blender, puree the roasted habanero peppers with the canned tomatoes.
3.Add the red onion, green bell pepper, and cilantro to the blender and pulse until the vegetables are finely chopped.
4.Pour the mixture into a bowl and season with Tabasco sauce, cayenne pepper, salt, and pepper to taste. Mix well and chill in the refrigerator for at least 30 minutes before serving.

PROS

This habanero salsa is incredibly flavorful with a spicy kick that will excite your taste buds.
It can be used as a dip, a topping, or a marinade.

CONS

The heat level in this salsa is high, so it may not be suitable for those who are sensitive to spice.
It should be consumed in moderation due to the high levels of sodium in canned tomatoes and Tabasco sauce.

HEALTH & BENEFITS

Despite its high sodium content, this salsa is low in calories and fat. Habanero peppers contain capsaicin, which has been linked to improved digestion, reduced inflammation, and potential weight loss benefits. Tomatoes are high in antioxidants and vitamin C, which can boost immunity and promote healthy skin.

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