Habas Con Chorizo (Spanish Chorizo With Broad Beans)

May 11, 2023May 11, 20230 1
Spanish Chorizo with Broad Beans recipe for a flavorful and hearty dinner
in Mains

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

250 g shelled broad beans
125 g spicy chorizo sausage
1 tablespoon olive oil
2 garlic cloves , rougly chopped
1 tablespoon chopped dill
1 tablespoon chopped mint
1/2 lemon , juice of
salt and pepper
crusty bread , to serve

Nutrision Information

Servings Per Recipe
2-4
Calories
405
Sugar
3g
Fat
30g
Habas Con Chorizo is a classic Spanish dish that is hearty and full of flavor. Made with shelled broad beans and spicy chorizo sausage, it is a filling and satisfying meal that is perfect for cold winter nights. This dish is often served as an appetizer or as a main course, with bread for dipping and soaking up the rich and flavorful sauce. The combination of fresh herbs and zesty lemon juice help to cut through the richness of the dish, making it a well-balanced and delicious meal.

Instructions

1.In a large pan, heat the olive oil over medium heat.
2.Add the chopped garlic and cook until fragrant.
3.Add the spicy chorizo sausage and cook until browned and crispy.
4.Add the shelled broad beans and stir to combine.
5.Pour in enough water to cover the beans, and bring to a simmer.
6.Cook for 20-25 minutes, or until the beans are tender.
7.Stir in the chopped dill, mint, and lemon juice.
8.Season with salt and pepper to taste.
9.Serve hot with crusty bread for dipping and soaking up the delicious sauce.

PROS

This dish has a strong and bold flavor that is satisfying and filling.

The combination of spicy chorizo and fresh herbs make for a well-rounded taste.

CONS

Broad beans can have a slightly tough and grainy texture, which may not be appealing to everyone.

Not vegan or vegetarian friendly due to the use of chorizo sausage.

HEALTH & BENEFITS

Broad beans are rich in protein and fiber, which can help to keep you feeling full and satisfied.
They also contain high levels of vitamins and minerals, particularly folate, iron, and magnesium.
Chorizo sausage is high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

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