Ingredients

2 cups purple onions , chopped
1 habanero pepper , seeded and chopped
2 large limes , juice of
salt
2 tablespoons cilantro , chopped ( optional )
Habanero Pico De Gallo is a Mexican dish made with chopped onions, habanero pepper, and lime juice, mixed together to create a spicy and refreshing topping for your favorite dishes. It is commonly used as a condiment for tacos, burritos, and other Mexican foods, but can also elevate the flavor of salads, grilled meats, and seafood. This dish is perfect for those who love bold and zesty flavors, and want to add a healthy twist to their meals with its low calorie and fat content.

Instructions

1.In a medium bowl, mix together the onions and habanero pepper.
2.Add the lime juice and salt, stirring well to combine.
3.Add cilantro if desired and mix well.
4.Serve immediately with your favorite dish.

PROS

Habanero Pico De Gallo adds a flavor kick to any dish, with its spicy and tangy taste.
It is also low in calories and fat, making it a healthy topping option for your meals.

CONS

The habanero pepper in this recipe can be very spicy, so it may not be suitable for those who cannot handle the heat.
It also contains a high level of sodium due to the salt content.

HEALTH & BENEFITS

Habanero pepper is known to contain capsaicin, which has anti-inflammatory properties and may aid in pain relief. Lime juice is a great source of Vitamin C, and onions are high in antioxidants and can help boost immunity.

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