Ingredients

4 avocados - peeled , pitted , and chopped
1/2 cup chopped red onion
2 habanero peppers , seeded and minced ( wear gloves ) , or to taste
2 cloves garlic , minced
1 tablespoon lime juice
1 teaspoon cayenne pepper
4 sprigs cilantro , chopped , or to taste
1/2 large tomato , seeded and finely diced
Habanero Guacamole is a fiery and flavorful dip that is a favorite among spice lovers. This recipe takes the classic dip to the next level with the addition of habanero peppers, which adds a kick of heat to the creamy avocado spread. The dip is perfect for parties or as an appetizer before a Mexican meal. Try this recipe for a tasty and healthy twist on a classic dip. Enjoy!

Instructions

1.In a large bowl, combine the chopped avocados, red onion, habanero peppers, minced garlic, lime juice, and cayenne pepper, and mix well.
2.Add the chopped cilantro and diced tomato, and gently toss together.
3.Taste the guacamole and adjust seasoning as necessary.
4.Serve immediately with tortilla chips or as a condiment with your favorite Mexican dish.

PROS

This Habanero Guacamole packs a punch of flavor with the added heat from the habanero peppers.
The avocados are a great source of healthy monounsaturated fats.

CONS

The habanero peppers can be too spicy for some people.
Be sure to wear gloves when handling them as they can irritate the skin.

HEALTH & BENEFITS

Avocados are a great source of vitamins and healthy fats which can help reduce inflammation and improve heart health. The garlic may have antibacterial and antiviral properties as well. However, this recipe should be enjoyed in moderation as it is high in calories and fat.

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