Ingredients

1 lb very thinly sliced beef ( fatty beef chuck or ribeye , For a quick meal use already browned ground beef , drained of grease )
1 small onion ( thinly sliced )
1 cup water
1/4 cup mirin
1/4 cup soy sauce
1/4 cup sake
3 tablespoons sugar
1 teaspoon hon dashi powder ( see recipe description on where to buy )
4 cups cooked rice
Gyudon is a Japanese dish that translates to beef bowl in English. It is a sweet and savory dish that is made by simmering thinly sliced beef with onions in a mixture of soy sauce, mirin, sake, and sugar. The dish is then served over a bed of hot rice and topped with green onions and pickled ginger. Gyudon is a popular dish in Japan as it is a quick and affordable meal that is full of flavor and is perfect for busy weeknights.

Instructions

1.In a large pan, combine water, mirin, soy sauce, sake, sugar, and hon dashi powder and bring to a boil.
2.Add onions and beef to the pan and let it simmer until the beef is cooked through.
3.Serve the beef and onions over a bed of cooked rice.

PROS

Gyudon is a quick and simple meal to make that is packed with umami flavor.

It is a budget-friendly option as it uses cheaper cuts of beef.

It can be made in large batches for meal prep.

CONS

Gyudon is a high sodium dish due to the use of soy sauce.

It is not a vegan or vegetarian-friendly dish.

HEALTH & BENEFITS

Gyudon provides a good source of protein and is a good option for those who are trying to increase their daily protein intake.
The onions used in the dish provide various antioxidants and health-promoting compounds.
However, the dish should be enjoyed in moderation due to its high sodium content.

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