Ingredients

2 cups white rice , cooked
1 1/4 cups low sodium beef broth
2 tablespoons sake
3 tablespoons mirin
1 1/2 tablespoons sugar
1 medium onion , sliced very thin
7 ounces sirloin beef , sliced as thin as possible
3 tablespoons soy sauce
3 eggs , lightly beaten
Gyu Donburi is a classic Japanese dish that has become popular worldwide in recent years. This tasty meal consists of tender, sliced beef simmered in a sweet and savory sauce, served atop a bed of fluffy rice. The dish is simple to prepare and can be made with a variety of different meats and toppings. While Gyu Donburi is commonly enjoyed as a lunch or dinner option, it can also make for a filling breakfast or brunch.

Instructions

1.In a small bowl, mix together the beef broth, sake, mirin, and sugar until the sugar is dissolved.
2.In a large skillet, heat some oil over medium heat and add the sliced onion. Cook for 2-3 minutes until the onion is softened.
3.Add the sliced beef to the skillet and cook for an additional 2-3 minutes until the beef is browned.
4.Pour in the broth mixture and soy sauce, bring to a boil, then reduce heat and simmer for 5 minutes.
5.Pour the beaten eggs over the beef and onion mixture and cover the skillet until the eggs are cooked.
6.Serve the beef mixture over a bed of cooked rice.

PROS

Gyu Donburi is a quick and easy meal that can be made with ingredients commonly found in a well-stocked pantry or fridge.
It’s hearty and filling, and can be customized with different toppings or seasonings to suit your taste.

CONS

While this meal is delicious and filling, it is high in sodium and may not be the healthiest option for regular consumption.

HEALTH & BENEFITS

Gyu Donburi is a good source of protein and contains some essential vitamins and minerals. However, due to its high sodium content, it should be enjoyed in moderation as part of a balanced diet.

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