PROS
Gyro is a tasty and comforting meal, perfect for a weeknight dinner or a gathering with friends.
The Greek yogurt sauce is a healthy and flavorful alternative to heavy sauces and toppings.
CONS
Gyro can be high in calories and fat, depending on the meat and toppings used.
The marinating process can take a bit of time, so it’s best to plan ahead.
HEALTH & BENEFITS
Despite its calorie content, gyro can be a nutritious meal if made with lean meat and healthy toppings.
The Greek yogurt sauce is high in protein and probiotics, which are beneficial for gut health.
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