Gunmandu (Korean Style Fried Dumplings)

May 27, 2023May 27, 20230 13
Korean Style Fried Dumplings Recipe for a Delicious Snack or Appetizer
in Appetizer

Prep

30 min

Cook

10 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1/2 cup cabbage kimchi , finely chopped ( King 's is a good brand )
1/2 lb ground beef
1/2 lb ground pork
1/2 cup firm tofu , mashed
1/2 ounce garlic , minced
1 tablespoon green onion , finely chopped
1 teaspoon soy sauce
30 -36 square wonton wrappers
1/3 cup soy sauce
2 tablespoons vinegar ( rice vineger preferably )
1 teaspoon toasted sesame seeds
2 teaspoons gingerroot , grated ( optional )
1 teaspoon red pepper flakes ( optional )

Nutrision Information

Servings Per Recipe
6-8
Calories
371
Sugar
2g
Fat
23g
Gunmandu, also known as Korean style fried dumplings, is a popular snack or appetizer in Korean cuisine. These dumplings are made with a savory filling of ground beef and pork, cabbage kimchi, and firm tofu, which is sealed inside a square wonton wrapper and fried until crispy and golden. The dumplings are often served with a tangy dipping sauce made from soy sauce, vinegar, and spices. Gunmandu is a delicious and satisfying snack that is perfect for parties, movie nights, or late-night cravings.

Instructions

1.In a large mixing bowl, combine the finely chopped cabbage kimchi, ground beef, ground pork, mashed firm tofu, minced garlic, finely chopped green onion, and soy sauce. Mix well to combine.
2.Lay the square wonton wrappers out on a clean surface, and place a small spoonful of the filling in the center of each wrapper. Fold the wrapper in half to create a triangle and press the edges to seal.
3.Heat a large skillet over medium-high heat and add enough oil to cover the bottom. Once hot, add the dumplings to the skillet, making sure they are not touching each other. Cook the dumplings until they are golden brown on the bottom, then flip them over and cook until golden brown on the other side.
4.In a small bowl, mix together the soy sauce, vinegar, toasted sesame seeds, grated gingerroot, and red pepper flakes to make a dipping sauce.
5.Serve the fried dumplings hot with the dipping sauce on the side.

PROS

Gunmandu is a delicious snack or appetizer that is easy to make at home.
The crispy, golden-brown exterior of the fried dumplings gives way to a savory, meaty filling.
The dipping sauce adds a tangy, spicy kick that perfectly complements the rich flavors of the dumplings.

CONS

Like most fried foods, Gunmandu is not the healthiest snack option.
The dumplings are high in fat and calories, and the dipping sauce is often high in sodium.
It’s important to enjoy these tasty treats in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Gunmandu may not be the healthiest snack option, it does contain some beneficial ingredients. Cabbage kimchi is a good source of vitamins and antioxidants, while the ground beef and pork provide protein and essential amino acids. Eating protein-rich foods like meat can help you feel fuller for longer, which may help you to eat less overall.

Print

Leave a Reply

Your email address will not be published.