Gulya’s (Goulash)

Jun 10, 2023June 10, 20230 224

Try the savory and aromatic Gulya's (Goulash) recipe today

by The Chefin Main

Prep

10 min

Cook

2 hrs

Ready In

2 hrs 10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

458

Sugar

Fat

26g

Gulya's (Goulash), also known as Hungarian Goulash, is a traditional stew that originated in Hungary. It is typically made with beef, onions, potatoes, and paprika. It is a savory and aromatic dish that can be served as a main course with bread or rice. While there are many variations of this dish, the unique blend of spices and ingredients make this recipe a must-try. Whether you're warming up on a chilly evening or simply looking for a hearty meal to satisfy your taste buds, Gulya's (Goulash) is the perfect option.

Instructions

1.	Heat oil in a large pot over medium heat.
2.	Add onions and beef and cook until beef is browned on all sides.
3.	Add cubed potatoes, Hungarian paprika, and salt and pepper to the pot and stir well.
4.	Add enough water to cover the ingredients, bring to a boil, then reduce heat to low and simmer for 1-1.5 hours until meat is tender.
5.	Add chopped tomatoes and cook for an additional 10-15 minutes.
6.	Serve hot with bread or rice.

PROS

Gulya’s (Goulash) is a hearty and filling dish that is perfect for cooler weather.
It is packed with protein and vegetables, making it a well-rounded meal for any time of day.

CONS

This dish can be high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.

It may not be suitable for vegetarians or vegans.

HEALTH & BENEFITS

Gulya’s (Goulash) contains beef which is a good source of protein and iron. Paprika has been linked to aiding digestion and reducing inflammation in the body. The potatoes and tomatoes in this dish are also a good source of vitamins and minerals.

	1 lb beef
	1 medium onion , chopped
	2 -3 medium potatoes , cubed
	1 tablespoon Hungarian paprika ( important )
	1 tomatoes
	salt and pepper ( to taste )
	2 tablespoons oil