PROS
Gulya’s (Goulash) is a hearty and filling dish that is perfect for cooler weather.
It is packed with protein and vegetables, making it a well-rounded meal for any time of day.
CONS
This dish can be high in fat and sodium, so it should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for vegetarians or vegans.
HEALTH & BENEFITS
Gulya’s (Goulash) contains beef which is a good source of protein and iron. Paprika has been linked to aiding digestion and reducing inflammation in the body. The potatoes and tomatoes in this dish are also a good source of vitamins and minerals.
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