Ingredients

1 1/2 tablespoons vegetable oil or 1 1/2 tablespoons olive oil
1 1/2 cups white rice ( I like the meatier texture of medium-grain rice )
1 small white onion , chopped into 1/4 inch pieces
2 garlic cloves , peeled and finely chopped
1 3/4 cups chicken broth
salt
3 tablespoons coarsely chopped flat leaf parsley , for garnish
Gulf Coast-Style White Rice Pilaf (Arroz Blanco) is a classic Southern dish that is enjoyed by many. This simple recipe adds a twist on traditional white rice by including garlic, onion, and chicken broth to create a richer and more savory flavor. The dish is easy to make and can be a tasty addition to any meal or served as a side dish in a larger spread. The recipe yields a fluffy and aromatic rice that is easy to customize to your liking with different spices, herbs, and vegetables.

Instructions

1.In a large skillet, heat the vegetable oil on medium-high heat.
2.Add the rice to the skillet and cook, stirring constantly, until the rice is golden brown.
3.Add the chopped onions and garlic to the skillet and cook until the vegetables are softened and the garlic is fragrant, about 2-3 minutes.
4.Add the chicken broth and salt to the skillet and bring to a boil.
5.Reduce the heat to low and cover the skillet. Cook for 18-20 minutes, or until the liquid has been absorbed and the rice is tender.
6.Fluff the rice with a fork and sprinkle with chopped parsley before serving.

PROS

This dish is quick and easy to make and pairs well with a variety of different main courses.
The Gulf Coast-style flavors of this pilaf are unique and add a new spin on traditional white rice dishes.

CONS

This dish is relatively high in carbohydrates and does not include any vegetables or protein.
It may not be suitable for those following low-carb diets or those looking for a more nutritionally balanced meal.

HEALTH & BENEFITS

White rice is a good source of carbohydrates and can provide energy for the body. However, it is lacking in other important macronutrients such as fiber and protein. This dish can be paired with a protein and vegetable to make a more nutritionally balanced meal.

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