Gulasch (german Stew)

May 11, 2023May 11, 20230 13
Gulasch (german Stew) Recipe
in Stew

Prep

15 min

Cook

1 hr 10 min

Ready In

1 hr 25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

8 tablespoons butter
1 teaspoon minced garlic
1 medium onion
1 green bell pepper
1 red bell pepper
1 1/2 lbs stew meat
4 tablespoons flour
4 cups beef broth
4 ounces sour cream
1 teaspoon salt
1/2 teaspoon pepper
1 teaspoon paprika
1 teaspoon oregano
8 ounces fresh mushrooms
8 ounces dry egg noodles

Nutrision Information

Servings Per Recipe
6
Calories
530
Sugar
2g
Fat
40g
Gulasch is a traditional German stew that is popular all around the world. It is typically made with beef, onions, bell peppers, and a variety of spices. This hearty and flavorful stew is perfect for a cold evening and can be served with boiled egg noodles or mashed potatoes. The combination of spices and flavors in this recipe produces a warm and comforting meal that is perfect for sharing with friends and family.

Instructions

1.Melt the butter in a large pot.
2.Add garlic, onions, and bell peppers, and cook until they are softened.
3.Add the stew meat and cook until browned on all sides.
4.Sprinkle the flour over the meat and stir well.
5.Add the beef broth and stir well.
6.Add the sour cream, salt, pepper, paprika, and oregano, and stir well.
7.Add the mushrooms and cook for 30 minutes or until the meat is tender.
8.Serve with boiled egg noodles or mashed potatoes.

PROS

Gulasch is a flavorful and nutritious stew that is perfect for a cold evening.

It is high in protein and essential vitamins and minerals.

It is easy to make and can feed many people.

CONS

Gulasch contains a fair amount of fat and calories.

It is not recommended for those on a low-fat or low-calorie diet.

HEALTH & BENEFITS

This stew is high in protein, iron, and other essential vitamins and minerals.
It is also a good source of fiber and can promote digestive health.
The paprika used in this recipe has been linked to reducing inflammation and improving cholesterol levels.

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