Ingredients

1 chicken , cut in pieces
1 onion
3 garlic cloves
1 green jalapeno pepper , without the seeds ( optional )
1 inch piece fresh ginger , peeled
1 teaspoon salt
1 teaspoon cumin powder
1 teaspoon turmeric
1 teaspoon red chili powder
1 teaspoon garam masala
1 tablespoon vegetable oil
1 cup yogurt
The Gujarat chicken is a popular dish from the Indian state of Gujarat, and is known for its bold flavors and spicy kick. It is made with a blend of garlic, ginger, and onion, and is seasoned with a range of spices including cumin, turmeric, and garam masala. This dish is perfect for those who love a bit of heat and spice in their meals. The Gujarat chicken is typically served with rice or naan bread, making it a hearty and satisfying meal that can be enjoyed any day of the week. Follow this recipe to experience an authentic taste of India in your own home.

Instructions

1.Blend the onion, garlic, green jalapeno pepper, and ginger in a food processor until smooth.
2.Heat the vegetable oil in a large pan over medium-high heat.
3.Add the onion mixture to the pan and cook for 5-7 minutes or until the mixture begins to turn golden brown.
4.Add the cumin powder, turmeric, red chili powder, garam masala, and salt to the pan. Stir well to combine.
5.Add the chicken to the pan and stir well to coat the chicken in the spice mixture.
6.Cook the chicken for 10-12 minutes or until it is completely cooked through and no longer pink in the middle.
7.Remove the pan from the heat and stir in the yogurt until well combined.
8.Serve the Gujarat chicken immediately with rice or naan bread.

PROS

The Gujarat chicken is packed with flavor and spice.

The recipe is easy to follow and can be made in under 30 minutes.

It can be served with a variety of sides, making it a versatile dish.

CONS

The Gujarat chicken may be too spicy for some individuals.

It requires a bit of preparation and cutting of the chicken.

HEALTH & BENEFITS

The Gujarat chicken contains a range of spices that have been shown to have health benefits.
The turmeric in the dish has anti-inflammatory properties, while the cumin may aid in digestion.
Chicken is also an excellent source of protein and can help to keep you feeling full.

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