Guinness Soaked BBQ Baby Back Ribs

May 12, 2023May 12, 20230 12
Guinness Soaked BBQ Baby Back Ribs recipe for meat lovers
in Meat

Prep

20 min

Cook

2 hr 30 min

Ready In

2 hr 50 min

Level

Difficult

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 baby back rib racks
1 medium white onion ( finely chopped )
4 -5 garlic cloves , chopped
1 can Guinness stout or ( 10 ounce ) can other dark beer
1/2 cup honey
1/2 cup brown sugar
1 cup molasses
pepper
1 tablespoon coriander seed ( fresh ground is better )
fennel seed ( to taste )
kosher salt ( to taste )
1 tablespoon chili flakes
1/2 cup orange juice
1 orange , zest of

Nutrision Information

Servings Per Recipe
4-6
Calories
500
Sugar
40g
Fat
23g
Baby back ribs are a classic American dish, often enjoyed at BBQs and summer gatherings. This recipe takes the traditional BBQ sauce and adds a unique twist with the addition of Guinness, a dark Irish beer. The result is tender, flavorful ribs that are sure to impress your guests. While it's not the quickest recipe to prepare, the result is well worth the effort. Whether you're hosting a backyard BBQ or just looking to indulge in some delicious ribs, this recipe is sure to satisfy.

Instructions

1.Preheat oven to 300 degrees F (150 degrees C).
2.In a large baking dish, combine the onion, garlic, Guinness, honey, brown sugar, molasses, pepper, coriander seed, fennel seed, kosher salt, chili flakes, orange juice, and orange zest. Mix well.
3.Add the rib racks to the dish, meat-side down, and spoon the marinade over the top.
4.Cover the dish with foil and bake in the preheated oven for 2 hours.
5.After 2 hours, remove the foil and turn the ribs meat-side up. Increase the oven temperature to 400 degrees F (205 degrees C) and cook for an additional 30 minutes, basting with the marinade every 10 minutes.
6.Remove the ribs from the oven and let rest for 10 minutes before cutting and serving.

PROS

These ribs are tender and flavorful, with a rich and smoky BBQ sauce.

Perfect for summer BBQs and gatherings with friends and family.

CONS

This recipe takes some time to prepare, so it’s not ideal for a quick weeknight meal.

It requires a long marinating time and a few hours in the oven, so plan accordingly.

HEALTH & BENEFITS

While this recipe is not particularly healthy, it can be enjoyed as an occasional treat in moderation.
Ribs are a good source of protein, but they are also high in fat and calories. However, using a dark beer like Guinness can add some nutritional benefits, as dark beers have been linked to heart health and reducing the risk of certain diseases.

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