Ingredients

4 lbs short rib of beef
24 fluid ounces Guinness stout
1 large onion , sliced
4 fluid ounces low sodium soy sauce
1/2 cup brown sugar , firmly packed
2 fluid ounces sesame oil
3 tablespoons minced garlic
8 fluid ounces honey
2 fluid ounces low sodium soy sauce
2 tablespoons chopped fresh parsley
1 tablespoon minced garlic
1 1/2 teaspoons ground pepper
Guinness Beef Ribs are a hearty and flavorful dish that is perfect for a special occasion or a cozy night in. Using Guinness beer gives these beef ribs a unique and delicious flavor that complements the sweetness of the brown sugar and honey glaze. The rich colors of the beef and the glaze make for an appetizing visual appeal. This recipe is easy to prepare and best enjoyed with a side of mashed potatoes and roasted vegetables.

Instructions

1.Preheat the oven to 325°F (160°C) and place the short ribs in a large baking dish.
2.In a bowl, mix together the Guinness stout, sliced onion, low-sodium soy sauce, brown sugar, sesame oil, and minced garlic until well combined.
3.Pour the mixture over the short ribs and cover the dish with foil.
4.Bake in the oven for 2 1/2 to 3 hours, or until the meat is very tender.
5.Remove the ribs from the baking dish and set them aside.
6.In a separate bowl, mix together the honey, soy sauce, parsley, minced garlic, and ground pepper.
7.Brush the mixture over the beef ribs, and broil them on low heat for 2-3 minutes until the glaze is caramelized, or alternatively you can grill it on medium heat for 6-7 minutes.

PROS

This Guinness Beef Ribs recipe results in super tender beef that simply falls off the bone and is flavored with delicious, rich ingredients.

CONS

This recipe is relatively high in sugar and fat.
The dish should be enjoyed in moderation, as part of a balanced diet.

HEALTH & BENEFITS

Beef is an excellent source of protein and is rich in essential nutrients such as iron, zinc, and vitamin B12. Garlic has been linked to reducing inflammation and supporting immune health. Sesame oil provides anti-inflammatory benefits and is rich in antioxidants.

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