Ingredients

4 lbs pork baby back ribs
1 tablespoon paprika
1 teaspoon onion powder
1 teaspoon garlic powder ( or salt )
1 teaspoon chili powder
3/4 teaspoon oregano
3/4 teaspoon basil
3/4 teaspoon ground black pepper
1/2 teaspoon cayenne pepper
1/2 cup barbecue sauce ( Bulls Eye Guinness Bbq Sauce )
1/2 cup yellow mustard
Guinness BBQ Baby Back Ribs are an outstanding recipe idea for those who love rich and savory flavors. This dish is perfect for hot summer days when you want to stay outdoors and spend time with your beloved ones. The ribs are marinated and slow-cooked for hours, allowing the meat to absorb all the flavors and spices. The barbecue sauce made with Guinness gives it an indescribable taste that you can never get enough of. The smell of grilled ribs will make you crave them even before they reach the plate.

Instructions

1.Preheat the oven to 275°F. Remove the membrane from the back of your ribs & season with paprika, onion powder, garlic powder, chili powder, oregano, basil, black pepper and cayenne pepper.
2.Lay them flat on a baking sheet and place them in the oven for 2-2 1/2 hours.
3.Preheat the grill for medium-high heat. When ready, brush the ribs with barbecue sauce and grill them for 7-8 minutes per side.
4.Brush remaining barbecue sauce over the baby back ribs before serve, and enjoy.

PROS

The ribs are an ideal dish for an outdoor event or get-together, allowing the chef to cook the meal and socialize at the same time.
The meat will be so tender that it will simply fall off the bone for easy eating.

CONS

It is a high-fat meal.
Eating ribs regularly may lead to health problems due to the high levels of saturated fat and salt.

HEALTH & BENEFITS

Pork ribs are a great source of protein in the diet. They also contain several essential vitamins and minerals including iron and zinc. The antioxidant properties in Guinness reduce the risk of heart disease, while the vitamins in the sauce contribute to boosting the immune system. In moderation, pork can be a part of a healthy, balanced diet.

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