Ingredients

8 ounces thickly-sliced bacon or 8 ounces thick slab bacon , cut into � inch dice
2 lbs mutton chops , cut into 1 inch pieces and bones reserved ( may substitute lamb chops )
2 tablespoons Emeril 's Original Essence
salt , to taste
1 tablespoon flour
2 cups diced yellow onions
1 cup diced carrot
1 cup diced leek
3 tablespoons minced garlic
1/4 cup chopped parsley
2 tablespoons chopped fresh thyme
2 bay leaves
2 cups Guinness stout
1 cup low sodium beef broth
1 lb very small potato , about 1 inch in diameter , or quartered larger potatoes
Guinness and Sheep Casserole is a classic Irish dish that is perfect for a cozy night in. This hearty casserole is made with tender mutton, potatoes, and hearty vegetables, all simmered in a rich Guinness stout broth. It's a satisfying and delicious meal that is perfect for cooler weather or a night in with friends and family. While this dish may require a bit of time and effort to prepare, it's well worth it for the rich, deep flavor that comes from slow cooking the mutton in the oven. Overall, this is a comforting and satisfying dish that is sure to warm you up from the inside out.

Instructions

1.Preheat the oven to 350 degrees F.
2.2. In a large oven-safe pot or Dutch oven, cook the bacon over medium-high heat, stirring occasionally, until it is browned and crispy.
3.3. Remove the bacon with a slotted spoon and drain on paper towels.
4.4. Season the mutton chops with the Emeril's Original Essence and salt.
5.5. Add the mutton to the pot with the bacon fat and cook over medium-high heat, stirring occasionally, until browned on all sides, about 5-7 minutes.
6.6. Remove the mutton from the pot with a slotted spoon and set aside.
7.7. Add the flour to the pot and stir to combine.
8.8. Add the onions, carrots, leeks, garlic, parsley, thyme, and bay leaves to the pot and cook, stirring occasionally, until the vegetables are softened, about 5-7 minutes.
9.9. Add the Guinness stout, beef broth, and reserved mutton bones to the pot and stir to combine.
10.10. Bring the mixture to a simmer and cook for 5 minutes, stirring occasionally.
11.11. Return the mutton and bacon to the pot and add the potatoes.
12.12. Cover the pot and transfer to the oven.
13.13. Bake for 2-3 hours, or until the meat is tender and the potatoes are cooked through.
14.14. Remove the bay leaves and serve hot.

PROS

This hearty casserole is packed with flavor and perfect for a cozy night in.

The Guinness stout adds a rich, deep flavor that pairs perfectly with the tender mutton and hearty vegetables.

This dish is also a great way to use up leftover mutton or lamb chops.

CONS

This dish requires a bit of time and effort to prepare, as it needs to be cooked slowly in the oven for several hours.

It is also fairly high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While this dish may not be the healthiest option out there, it does contain a number of vitamins and minerals.
Mutton is a great source of protein and iron, while the vegetables in this dish provide a range of essential vitamins and nutrients.

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