Guilt Free Burrito Filling

Jun 04, 2023June 4, 20230 19
Guilt Free Burrito Filling
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs ground turkey
3 cans canned pinto beans
1 red onion , chopped
1 cup celery , chopped
1 cup bell pepper , chopped
3 jalapeno peppers , chopped and pitted
1/4 cup garlic , chopped
14 1/2 ounces diced tomatoes , Del Monte Premium Select
5 tablespoons dried cilantro
1 tablespoon green chili salsa , salsa verde
4 tablespoons chili powder
7 tablespoons sofrito sauce , criollo
1 tablespoon liquid smoke flavoring
1 tablespoon jalapeno sauce , Tropical Pepper Brand

Nutrision Information

Servings Per Recipe
6
Calories
409
Sugar
5g
Fat
18g
If you're looking for a healthy and delicious way to enjoy burritos without all the guilt, then this recipe is for you! This burrito filling is made with lean ground turkey, canned pinto beans, and plenty of flavorful vegetables and spices. It's hearty, filling, and easy to make, so it's perfect for busy weeknights or meal prep. Best of all, it's completely customizable to suit your tastes – you can add in extra spices, hot sauce, or even more vegetables to make it your own. This recipe is a great way to enjoy all the flavors of a classic burrito without any of the guilt, making it a healthy and satisfying meal option for any occasion.

Instructions

1.In a large pot or Dutch oven, brown the ground turkey over medium-high heat.
2.Add in the chopped onions, celery, bell pepper, and jalapeno peppers. Cook for 5-7 minutes or until the vegetables have softened.
3.Drain and rinse the canned pinto beans before adding them to the pot. Stir in the diced tomatoes, garlic, cilantro, green chili salsa, chili powder, sofrito sauce, and liquid smoke flavoring, and jalapeno sauce.
4.Reduce the heat to medium-low and simmer for about 20 minutes, or until the mixture has thickened and the flavors have melded together.
5.Serve the burrito filling warm, either on its own or spooned onto a tortilla and topped with your favorite garnishes like shredded cheese, avocado, or sour cream.

PROS

This burrito filling is packed with protein and fiber, making it a healthy and filling meal option.

It can be customized to suit your tastes by adding in your favorite spices or vegetables.

It can be made ahead of time and reheated for quick and easy meals throughout the week.

CONS

It can be high in sodium, depending on the brands of canned goods and sauces used.

It may not be suitable for those who don’t enjoy spicy foods.

HEALTH & BENEFITS

This burrito filling is a great source of lean protein and fiber, which can help keep you feeling full and satisfied for longer periods of time.
It contains a variety of vegetables, which provide essential vitamins and minerals.
The beans in this recipe are a good source of complex carbohydrates, which can help regulate blood sugar levels and promote healthy digestion.

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