PROS
The guava paste adds a unique and tropical flavor to the creamy custard.
This dessert can be made in advance and served chilled.
It can also be customized by using different flavors of fruit paste or adding toppings like whipped cream or caramel sauce.
CONS
This dessert is high in sugar and calories.
It requires a bit of effort to make, as it involves several steps and baking in a water bath.
HEALTH & BENEFITS
While this dessert is not particularly healthy, guava is a good source of vitamin C and other antioxidants.
The cinnamon in the recipe has been linked to improving blood sugar control and reducing inflammation.
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