Guatemalan Salsa

Jun 07, 2023June 7, 20230 4

Delicious recipe for Guatemalan Salsa

by The Chefin Salsa

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Guatemalan cuisine is known for its bold and spicy flavors, and this salsa is a perfect example of that. Made with fresh and simple ingredients, it can be enjoyed as a healthy snack or a flavorful accompaniment to grilled meats, tacos, or tortilla chips. The combination of fresh carrots, red onion, garlic, and cilantro give the salsa a bright and zesty flavor, while the chilies add a fiery kick. This recipe is quick and easy to make and can be customized to suit your taste preferences.

Instructions

1.	In a large bowl, mix together the grated carrots, cubed red onion, crushed garlic, and chopped red chilies.
2.	Add in the fresh cilantro, lime juice, and salt to taste.
3.	Drizzle in the olive oil and stir to combine all of the ingredients thoroughly.
4.	Cover the bowl and let the salsa sit in the fridge for at least 30 minutes to allow the flavors to meld together.

PROS

This fresh and flavorful salsa is packed with vitamins and antioxidants from the carrots, cilantro, and red onion.

It’s also low in calories and fat, making it a healthy snack or condiment for meals.

CONS

The red chilies can be quite spicy, so be sure to adjust the amount to your taste preferences.

Also, the texture of the grated carrots may not be ideal for some people who prefer chunky salsa.

HEALTH & BENEFITS

This salsa is a great source of vitamin A, which supports healthy vision and skin.
The cilantro may also have antibacterial properties and can aid in digestion.

	4 medium carrots , grated
	1 large red onion , cubed
	2 garlic cloves , crushed
	2 red chilies , roughly chopped
	1/2 cup fresh cilantro , chopped
	2 limes , juice of
	salt , to taste
	3 teaspoons olive oil