PROS
Guam’s Red Rice is a delicious and flavorful side dish that pairs well with a variety of main courses.
The rice is soft and fluffy and is infused with a beautiful deep red color.
CONS
This dish contains bacon and may not be suitable for vegetarians and those who avoid pork.
The recipe calls for a fair amount of oil, which may not be ideal for those watching their fat intake.
HEALTH & BENEFITS
The achiote oil used to prepare the rice has been known to have anti-inflammatory and antioxidant properties. Additionally, achiote seeds are a good source of calcium, iron, and Vitamin B6 which are essential for healthy bones and red blood cells.
This dish is also a good source of carbohydrates which can provide energy for the body.
Leave a Reply