PROS
This taquito bake is easy to make and can be prepared ahead of time for a quick and easy dinner.
It is a crowd-pleasing dish that will satisfy everyone’s appetite.
CONS
This dish is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for those who are lactose intolerant or have a sensitivity to spicy foods.
HEALTH & BENEFITS
This dish contains protein from the chicken and calcium from the cheese.
The cumin and chili powder in this recipe have been linked to supporting healthy digestion and reducing inflammation in the body.
Jalapeno peppers have also been linked to reducing blood pressure and boosting metabolism.
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