PROS
This guacamole recipe is easy and quick to make, perfect to serve as a quick appetizer or snack for a party or game night.
The addition of swiss cheese adds a creamy and tangy flavor to the guacamole.
Avocado is a great source of heart-healthy monounsaturated fats and contains fiber, potassium, and vitamins B, C, and K.
CONS
This recipe contains mayonnaise which is high in fat and calories, so it should be eaten in moderation as part of a balanced diet.
HEALTH & BENEFITS
Avocado is a nutrient-dense food that is good for the heart and may help lower cholesterol levels and reduce the risk of heart disease. It is also rich in antioxidants and anti-inflammatory compounds that may help protect against cancer and other chronic diseases.
Swiss cheese is a good source of protein, calcium, and vitamin A.
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