PROS
This guacamole is simple to make, fresh, and bursting with flavor.
It is a crowd-pleaser and perfect for any occasion.
Avocados are a healthy source of fat and fiber.
CONS
If not consumed immediately, the guacamole will start to brown due to oxidation.
This dish may be high in calories and sodium if consumed in large quantities.
HEALTH & BENEFITS
Avocados are a good source of healthy fat, dietary fiber, potassium, and vitamins C, K, and B6.
They may help lower cholesterol, improve heart health, and promote weight loss.
Serrano peppers and oregano have been linked to immune-boosting and anti-inflammatory properties.
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