Grumichama or Brazil Cherry Ice Blocks

May 30, 2023May 30, 20230 16

Grumichama or Brazil Cherry Ice Blocks - A Cool and Refreshing Twist for Summer Days!

by The Chefin Dessert

Prep

10 min

Cook

5 min

Ready In

2-3 hours

Level

Easy

Rating

Ingredients

	6 cups grumichama
	1 1/4 cups sugar
	1/2 cup water

Nutrision Information

Servings Per Recipe

6-8

Calories

128

Sugar

27g

Fat

Grumichama or Brazil Cherry Ice Blocks are a delicious and healthy dessert option that are perfect for hot summer days. The grumichama fruit has a unique flavor that is a cross between a cherry and a blueberry, making it a popular ingredient in desserts. This recipe is easy and quick to make, and the result is a refreshing treat that is perfect for both kids and adults. These ice blocks are also a great way to incorporate fruits into your diet and to enjoy the benefits of these superfruits.

Instructions

1.	Start by washing the grumichama or Brazil cherry fruits thoroughly and remove any stems or leaves.
2.	Next, place the fruit in a blender and pulse until smooth.
3.	In a saucepan, add the sugar and water and heat until the sugar dissolves completely.
4.	Add the sugar syrup to the blended grumichama fruit and mix well.
5.	Pour the mixture into an ice block mould and freeze for at least 2-3 hours or until solid.

PROS

A healthy and tasty dessert option that is sure to satisfy your sweet tooth.
Perfect for hot summer days, these ice blocks not only taste great but are also a great way to stay refreshed.

CONS

Due to the added sugar, these ice blocks are high in calories and should be enjoyed in moderation.
They can also be too sweet for some people.

HEALTH & BENEFITS

Grumichama or Brazil cherries are packed with antioxidants, fiber, and Vitamin C. They are known for their anti-inflammatory properties and can help with digestion and reducing the risk of heart disease. The sugar syrup added to the recipe can be substituted with natural sweeteners like honey or agave syrup for a healthier option.