Ground Chicken Tacos With Creamy Slsa

Jun 05, 2023June 5, 20230 13
Ground Chicken Tacos With Creamy Slsa - A Perfect Combination Of Spices And Creamy Salsa
in Tacos

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

taco shell
2 tablespoons olive oil
1/2 cup diced red pepper
1/2 cup chopped onion
salt and black pepper
2 garlic cloves , minced
1 teaspoon cumin
1/2 teaspoon coriander
1/4 teaspoon cayenne pepper
1 packet sazon seasoning
1 lb ground chicken
2 teaspoons flour
1 cup chicken stock
12 taco shells ( warm at 200 )
creamy salsa
4 roma tomatoes
1/2 cup cilantro leaf
1/4 cup chopped red onion
1 cup sour cream
1 tablespoon Frank 's red hot sauce
1/3 teaspoon garlic powder
2 teaspoons fresh lime juice
salt and black pepper

Nutrision Information

Servings Per Recipe
12
Calories
240
Sugar
2g
Fat
9g
Ground chicken tacos with creamy salsa are a tasty twist on the traditional beef tacos. This recipe combines juicy ground chicken with a selection of spices like cumin, coriander, and cayenne pepper to create a robust and flavorful filling for the tacos. The creamy salsa adds an extra level of flavor and creaminess to the dish that bursts in the mouth! This recipe is incredibly easy to make and is perfect for a quick, tasty, and healthy weeknight meal for the family.

Instructions

1.Heat the olive oil in a skillet over medium-high heat.
2.Add the onion and red pepper, and cook for 3-5 minutes, or until the vegetables are soft.
3.Add the minced garlic, cumin, coriander, cayenne pepper, and sazon seasoning, and cook for 1-2 minutes, or until fragrant.
4.Add the ground chicken, and cook for 6-8 minutes, or until browned, stirring occasionally.
5.Sprinkle flour over the chicken, and stir well to incorporate.
6.Gradually stir in the chicken stock, and bring the mixture to a simmer, cooking for 8-10 minutes or until the sauce has thickened.
7.For the creamy salsa, in a blender or food processor, combine the tomatoes, cilantro, red onion, sour cream, Frank's red hot sauce, garlic powder, and lime juice until smooth. Add salt and black pepper to taste.
8.Warm the taco shells at 200°F for a few minutes, and fill each with the ground chicken mixture and creamy salsa. Serve and enjoy!

PROS

Ground chicken is a healthier alternative to beef, and the mixture of spices in this recipe gives the tacos a delicious flavor.
Creamy salsa adds an extra level of creaminess to the dish and packs it with even more flavor.

CONS

The chicken stock used in the recipe adds sodium, so those watching their salt intake should be careful.

Additionally, taco shells are a high-carb food and may not fit into everyone’s diet plans.

HEALTH & BENEFITS

Ground chicken is a low-fat and high-protein meat that is a healthy alternative to beef. It is also a great source of essential vitamins and minerals, such as vitamin B6 and niacin, both of which are important for maintaining good health.
The spices in this recipe add an extra dose of antioxidants and anti-inflammatory properties, which are great for the body. Tomatoes used in the creamy salsa are also loaded with vitamin C, fiber, and antioxidants.

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