PROS
This dish is packed with flavor and is easy to prepare.
It’s also a great way to incorporate mushrooms and onions into your diet.
The lean ground beef ensures that the dish is healthier than other beef dishes.
It’s also a filling meal that can be enjoyed as a family dinner or meal prep for the week.
CONS
The dish contains mayonnaise and cheddar cheese which are high in calories and fat.
The ground beef may not be suitable for people with certain dietary restrictions.
This dish also requires the use of several pots and pans, which may create a mess in the kitchen.
HEALTH & BENEFITS
This dish is a source of protein and essential nutrients such as Vitamin B12 and Iron. Onions are a great source of fiber while mushrooms provide antioxidants that boost your immune system. Red pepper flakes contain capsaicin which can help boost metabolism and reduce inflammation.
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