Ground Beef Stew over Garlic Mashed Potatoes

Jun 09, 2023June 9, 20230 1
Ground Beef Stew over Garlic Mashed Potatoes, A Comforting Meal for Any Day
in Dinner

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 lb lean ground beef
1 small onion , chopped
1 cup frozen mixed vegetables
1 can diced tomatoes , drained
1 jar beef gravy
1/4 teaspoon dried marjoram
1/4 teaspoon pepper
1 box instant roasted garlic mashed potatoes
2 1/2 cups hot water
1 1/3 cups milk
1/4 cup butter

Nutrision Information

Servings Per Recipe
4
Calories
780
Sugar
8g
Fat
45g
Ground Beef Stew over Garlic Mashed Potatoes is a hearty and comforting meal that is perfect for a chilly evening or any day you feel like enjoying a comforting meal. Ground beef is cooked with onion, mixed vegetables, canned tomatoes, and beef gravy to create a savory stew that is bursting with flavor. The roasted garlic mashed potatoes are the perfect complement to this dish, with their rich and creamy texture and bold garlic flavor. This meal is easy to make and is sure to be a hit with your family and friends.

Instructions

1.In a large skillet, brown the ground beef and onion together until the beef is no longer pink.
2.Drain any excess fat from the skillet.
3.Add in frozen mixed vegetables, diced tomatoes, beef gravy, marjoram, and pepper into the skillet.
4.Bring to boil, reduce heat and simmer for 30 minutes.
5.For mashed potatoes, in a large pot, prepare instant roasted garlic mashed potatoes according to package instructions.
6.Serve the ground beef stew over garlic mashed potatoes and enjoy!

PROS

This comforting meal is easy to make and perfect for a weeknight dinner.

The ground beef provides a good source of protein and the mixed vegetables add vitamins and minerals.

Garlic mashed potatoes are flavorful and have many beneficial properties.

CONS

This meal is high in calories and fat, and may not be suitable for those watching their intake.

Instant mashed potatoes contain added preservatives and can be higher in sodium than homemade mashed potatoes.

HEALTH & BENEFITS

Ground beef is a good source of protein, which helps to build and repair tissues and muscles in the body.
Mixed vegetables contain vitamins and minerals that are essential for a healthy diet.
Garlic has been shown to have antibacterial properties and can help to boost the immune system.
Potatoes are a good source of vitamins B6 and C, potassium, and fiber.

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