Ground Beef Nachos Platter

Jun 09, 2023June 9, 20230 14
Dig into this delicious and filling Ground Beef Nachos Platter
in Appetizer

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 lb beef , ground
1 can green chilies , finely chopped
1 can refried beans
1 cup cheddar cheese , shredded
1/2 cup salsa
1/4 cup sour cream
1 onion , finely chopped
1 1/2 teaspoons sugar
3 tablespoons guacamole
1/2 tablespoon chili powder
1 bag tortilla chips
olive

Nutrision Information

Servings Per Recipe
4-6
Calories
573
Sugar
4g
Fat
29g
Nachos are a staple dish in Tex-Mex cuisine with a history dating back to the early 1940s. Ground Beef Nachos Platter is a classic combination of beef, refried beans, and cheese with a touch of green chilies and spices. The dish can be served as an appetizer or a complete meal. Nachos are often adored worldwide for their distinct crunch and being easily customizable. This recipe is a perfect balance of proteins and carbohydrates and rich in flavor.

Instructions

1.Preheat oven to 375°F/190°C.
2.Heat up some olive oil in a pan over medium heat, and then add the onion. Cook until tender. Add in green chilies and beef, cook the beef until brown. Add chili powder, sugar and salt. Continue cooking for another 5 minutes.
3.Meanwhile, create a base of tortilla chips on the oven-safe dish. Layer the beef on top, covering all the chips. Add the refried beans and spread evenly on top. Sprinkle the cheddar cheese over the top.
4.Bake in the oven for about 10-15 minutes or until the cheese is melted.
5.Serve hot with salsa, guacamole, and sour cream on top.

PROS

This dish is filling and can satisfy hunger cravings.
Loaded with protein, the beef is a good source of iron and vitamin B12.

CONS

Excessive intake of the cheese and refried beans can elevate cholesterol levels.
The dish can be high in calories if overeaten.

HEALTH & BENEFITS

The beef in this recipe provides the body with important minerals and vitamins, such as iron and vitamin B12. Iron aids in the production of red blood cells, and vitamin B12 is essential for the nervous system functioning. Tomatoes in the salsa contain lycopene that protects against damage to the body’s cells. The guacamole is high in healthy, unsaturated fats derives from avocado. Unsaturated fats, if consumed in moderation, can lower bad cholesterol (LDL) in blood.

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