Ground Beef Gyroll

Jun 10, 2023June 10, 20230 8
Ground Beef Gyroll Recipe for a Healthy Meal
in Main

Prep

15 min

Cook

45 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 -4 tablespoons oil
1 lb lean ground beef ( or a combo of beef and ground pork )
2 tablespoons minced fresh garlic
1 large onion , finely chopped
1 teaspoon dried red pepper flakes ( optional )
seasoning salt
pepper
1 1/2 tablespoons dried oregano
2 teaspoons cumin
3 tablespoons chopped fresh parsley
1/4 cup grated parmesan cheese
1 can mushrooms , well drained and coarsely chopped
7 -8 ounces feta cheese ( can use less or to taste )
1 1/2 cups chopped olives , divided ( green or black )
1 large prepared pizza dough ( or use two 10-ounce cans refrigerated pizza crusts )
oil , for brushing
1 teaspoon garlic powder , divided ( or to taste )
4 tablespoons grated parmesan cheese , divided ( or to taste )

Nutrision Information

Servings Per Recipe
6
Calories
678
Sugar
5g
Fat
46g
Ground Beef Gyroll is a dish that you will love. It is a Mediterranean-inspired recipe that is easy to make and packed with flavor. This dish is a twist on a classic gyro, but instead of using pita bread, we use pizza dough to create a delicious and filling meal that the whole family can enjoy. The dish is made up of a flavorful ground beef filling that is wrapped up in a delicious pizza dough. It is baked to perfection and served hot, making it a great dinner option for any night of the week. This dish is perfect for meat lovers because the combination of beef and spices is simply irresistible. It’s a great dish to have at a dinner party or simply as a hearty meal after a long day at work.

Instructions

1.Preheat oven to 425°F.
2.In a large skillet, heat the oil and add the minced garlic and onion. Cook for 4-5 minutes on medium heat or until the onion becomes translucent.
3.Add the ground beef and stir for a few minutes until it is browned and fully cooked.
4.Add the red pepper flakes, seasoning salt, pepper, oregano, cumin, parsley, parmesan cheese, and mushrooms to the pan. Stir well to combine.
5.Cook over medium heat for 5-7 minutes or until the mushrooms become tender. Remove from heat and let cool.
6.Roll out the pizza dough on a floured surface. Spread the oil and sprinkle garlic powder on top of the dough.
7.Spread feta cheese and olives on top of the pizza dough. Leave some aside for topping the beef.
8.Add the cooled beef mixture to the top of the feta cheese and olives. Evenly spread everything out, and then sprinkle olives and parmesan cheese on top.
9.Starting with a long edge, roll up the dough tightly. Pinch the ends to seal and fold the sides underneath.
10.Place on a baking sheet and bake for approximately 20 to 25 minutes or until golden brown.
11.Remove from the oven and let sit for 2-3 minutes before slicing and serving.

PROS

The Ground Beef Gyroll is a delicious meal option that packs a strong protein punch.
It is a great way to get your daily protein intake while also tasting great.
This dish is packed with flavor and is sure to be a crowd-pleaser.

It is easy to make, and prep time is minimal, making it a perfect dinner option for a weeknight.

CONS

One of the cons of this dish is that it may contain high levels of sodium.
Thus it is advisable to reduce the quantity of seasoning which would prevent high levels of sodium intake.
Another con is that the dish may not be suitable for vegetarians or people who do not like beef.

HEALTH & BENEFITS

Ground Beef Gyroll is a great source of protein that our body needs to build and maintain muscles and tissues. It also contains essential amino acids that are needed for the body to function properly.
This dish is also rich in several nutrients such as iron, zinc, and vitamin B12, which help keep our bodies healthy. Iron helps transport oxygen around the blood, and zinc is essential for a strong immune system. Vitamin B12 helps keep the nervous system healthy.

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