Ground Beef Curry Delight

Jun 08, 2023June 8, 20230 2
Mouth-watering Ground Beef Curry Delight recipe
in Curry

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs lean ground beef
1 cup onion , Chopped
1 can tomatoes
1 1/4 cups apples , Cored , Chopped
1 1/2 tablespoons curry powder
2 teaspoons beef bouillon , Instant
1 1/2 teaspoons salt
1 cup rice , Regular , Uncooked
2 1/2 cups water
peanuts , Chopped
2 tablespoons coconut ( optional )
2 tablespoons raisins
1 tablespoon chutney , Chopped

Nutrision Information

Servings Per Recipe
6
Calories
530
Sugar
8g
Fat
28g
Ground Beef Curry Delight is a delicious curry dish that combines the savory flavors of beef with the sweetness of apples and raisins. This hearty meal is perfect for a cold winter day or as a filling lunch. It's easy to make, requiring only a few common ingredients and spices. Although this dish is not the healthiest, the addition of fruit provides vitamins and minerals that make it slightly more nutritious. The combination of flavors and textures makes this a dish the whole family will enjoy.

Instructions

1.Brown the ground beef in a large skillet until fully cooked.
2.Add the chopped onions, canned tomatoes, chopped apples, curry powder, instant beef bouillon, and salt.
3.Mix well, cover, and simmer on low heat for 20 minutes.
4.In a separate skillet, toast the rice until golden brown, then add the water and bring to a boil.
5.Reduce heat, cover, and cook for 18 minutes or until the rice is tender and the water has been absorbed.
6.Serve the curry over the rice and garnish with chopped peanuts, coconut (if desired), raisins, and chutney.

PROS

This dish is flavorful and filling, perfect for a hearty dinner or lunch.

It’s easy to make and requires only a few simple ingredients.

The addition of apples and raisins gives it a unique sweet flavor that complements the savory beef.

CONS

This dish contains a high amount of beef which can be high in fat and calories.

It may not be suitable for those on a low-fat or low-calorie diet.

Additionally, the instant beef bouillon can contain high amounts of sodium.

HEALTH & BENEFITS

Despite the high protein content from the beef, this dish is not particularly healthy.
However, the addition of apples, raisins, and chutney provides beneficial vitamins and minerals such as fiber, vitamin A, and potassium.

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