PROS
This soup is easy to prepare and filled with protein and vegetables, making it a nutritious meal option.
The recipe is flexible and can be adjusted to include additional vegetables of your choice.
CONS
This soup is high in sodium due to the canned ingredients, so be mindful of your salt intake.
Some people may not enjoy the texture of the ground beef in the soup.
HEALTH & BENEFITS
Ground beef is a good source of protein and iron, while the mixed vegetables offer various vitamins and minerals.
Tomatoes provide antioxidants and are linked to reducing the risk of heart disease and cancer.
The soup is low in carbohydrates and gluten-free.
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