Grilled Xinjiang Lamb Kebabs

May 22, 2023May 22, 20230 15

Grilled Xinjiang Lamb Kebabs Recipe

by The Chefin Mains

Prep

40 min

Cook

10 min

Ready In

50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

310

Sugar

Fat

18g

Grilled Xinjiang Lamb Kebabs are a popular street food in Xinjiang, China, and are typically seasoned with a blend of spices that includes cumin, coriander, and chili powder. This recipe offers a simplified version of the traditional recipe that still packs in plenty of flavor. To keep the lamb cubes juicy and flavorful, they're marinated in a mixture of egg, cornstarch, and spices before being grilled to perfection. These kebabs are perfect for a summer barbecue or as a hearty main dish for any meal.

Instructions

1.	Whisk the egg and cornstarch together in a large bowl until blended.
2.	Add the cubed lamb to the bowl and stir until well coated.
3.	Toast the cumin and coriander seeds in a small skillet over medium heat for 2-3 minutes, stirring constantly until fragrant.
4.	Grind the spices in a spice mill or mortar and pestle until they reach a powdery consistency.
5.	Add the ground spices, salt, red chili powder, and vegetable oil to the lamb mixture; mix until all the lamb cubes are coated.
6.	Cover the bowl with plastic wrap and refrigerate the lamb for at least 30 minutes or up to 4 hours.
7.	When ready to cook the lamb, preheat a grill to medium-high heat and thread the lamb cubes onto skewers.
8.	Grill the lamb kebabs for 4-5 minutes per side (8-10 minutes total) or until cooked to desired degree of doneness.
9.	Serve hot with your favorite sides and enjoy!

PROS

Grilled Xinjiang Lamb Kebabs are packed with flavor and are a great way to switch up your regular grilling routine.

Lamb is a rich source of protein, vitamins, and minerals, and the spices used in this recipe offer a range of health benefits.

CONS

It can be difficult to find boneless lamb cubes at some grocery stores, and lamb can be more expensive than other types of meat.

Lamb kebabs require a bit of preparation time to marinate the meat and thread the skewers.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and zinc, which are important for a healthy immune system and muscle growth and repair.
The cumin and coriander seeds in this recipe are both anti-inflammatory and may improve digestion and heart health.
The use of red chili powder in this recipe provides a hit of antioxidants and metabolism-boosting capsaicin.

	1 large egg
	2 tablespoons cornstarch
	2 lbs boneless lamb , cut into 3/4-inch cubes
	3 tablespoons cumin seeds
	3 tablespoons coriander seeds
	1 teaspoon salt
	1 teaspoon red chili powder ( la jiao fen )
	3 tablespoons vegetable oil