Grilled Veg and Almond Ricotta Crostinis

May 10, 2023May 10, 20230 1
Grilled Veg and Almond Ricotta Crostinis for a healthy snack or appetizer
in Appetizer

Prep

20 min

Cook

15 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 French baguette , gluten-free
250 g cherry tomatoes
250 g eggplants or 250 g aubergines
250 g red onions
1/2 teaspoon dried marjoram
1/2 teaspoon dried oregano
50 ml olive oil
1 pinch salt , to taste
1 pinch pepper , to taste
200 g slivered almonds
15 ml lemon juice
1 pinch salt , to taste
1 pinch pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
275
Sugar
6g
Fat
16g
Grilled Veg and Almond Ricotta Crostinis are a delicious way to incorporate more vegetables into your diet. This recipe is vegan and gluten-free, making it suitable for those with dietary restrictions. The grilled vegetables add a smoky flavor to the dish, while the almond ricotta provides a creamy and nutty element. This dish can be served as a healthy appetizer or a light meal.

Instructions

1.Preheat grill to medium heat.
2.Slice bread into 1/2 inch thick slices and brush with olive oil.
3.Grill bread slices until lightly toasted, about 1-2 minutes on each side. Set aside.
4.Cut cherry tomatoes, eggplants, and red onions into small pieces and combine in a bowl.
5.Add dried marjoram, dried oregano, olive oil, salt, and pepper to bowl and mix until vegetables are coated.
6.Place vegetables on grill and cook until tender and lightly charred, about 6-8 minutes.
7.In a small bowl, mix together slivered almonds, lemon juice, salt, and pepper to create almond ricotta.
8.Once vegetables are done cooking, place them onto the toasted bread slices.
9.Top with almond ricotta and serve.

PROS

These crostinis are a healthy and flavorful appetizer or snack option.

They are packed with vegetables and nuts, which provide a variety of vitamins and minerals.

The almond ricotta is a great vegan alternative to traditional cheese.

CONS

The preparation of this recipe requires access to a grill or grill pan.

Slivered almonds can be expensive and may not be readily available in all areas.

HEALTH & BENEFITS

This recipe is rich in health benefits due to the combination of vegetables and nuts.
Eggplants are high in fiber and antioxidants that help to reduce inflammation in the body.
Cherry tomatoes contain lycopene, which has been linked to a reduced risk of heart disease and cancer.
Almonds are a great source of healthy fats that help to lower cholesterol and improve heart health.

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