Grilled Turkey Breast with Fresh Sage Leaves

May 10, 2023May 10, 20230 3

Grilled Turkey Breast with Fresh Sage Leaves recipe for a healthy dinner

by The Chefin Turkey

Prep

10 min

Cook

16 min

Ready In

26 min

Level

Easy

Rating

Ingredients

	3 tablespoons freshly squeezed lemon juice
	3 tablespoons extra-virgin olive oil
	28 leaves fresh sage
	4 skinless , boneless turkey breast halves
	sea salt and freshly ground black pepper to taste
	2 tablespoons extra-virgin olive oil
	3 tablespoons unsalted butter
	2 lemons , halved

Nutrision Information

Servings Per Recipe

Calories

259

Sugar

Fat

13g

Grilled Turkey Breast with Fresh Sage Leaves is a healthy and flavorful dish that is perfect for a nutritious dinner. This recipe is easy to prepare and can be ready in under 30 minutes, making it an ideal choice for busy weeknights. The combination of turkey breast and sage leaves creates a delicious aroma and taste that will leave your taste buds craving more. Whether you are cooking for family or friends, this recipe is sure to impress.

Instructions

1.	In a small bowl, whisk together the lemon juice and 3 tablespoons of olive oil.
2.	Rub the sage leaves onto the turkey breasts and season with salt and pepper.
3.	Heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat.
4.	Add the turkey breasts to the skillet and cook for 6-8 minutes on each side until golden.
5.	While the turkey is cooking, melt the butter in a small saucepan.
6.	Squeeze the lemon halves into the butter and stir well.
7.	Serve the turkey breasts with the lemon butter sauce drizzled over the top.
8.	Enjoy!

PROS

This recipe is a healthy and delicious way to enjoy turkey breast.

The sage leaves add a flavorful twist to this classic dish.

CONS

Turkey breast can become dry if overcooked.

Make sure to keep an eye on the turkey while cooking to prevent this.

HEALTH & BENEFITS

Turkey is a lean protein that is low in fat and high in essential nutrients.
It is an excellent source of tryptophan, which can help improve mood and sleep.
The sage leaves in this recipe contain antioxidants that can help protect against cell damage and boost the immune system.