Ingredients

1 beef tenderloin ( size and weight your choice )
1 cup olive oil
1/2 cup fresh thyme , chopped
1/2 cup fresh rosemary , chopped
4 cloves garlic
1/4 cup fresh cracked black pepper
soaked hickory chips
1 cup mayonnaise
6 teaspoons horseradish
2 teaspoons Dijon mustard
2 teaspoons lemon juice
salt and pepper
Grilled tenderloin of beef with horseradish sauce is a classic dish that can be enjoyed at any time of the year. It is a popular choice for special events and holidays, as it is both delicious and impressive. This dish is perfect for meat-lovers and can be paired with a variety of sides, such as roasted vegetables or mashed potatoes.

Instructions

1.Preheat grill to medium-high heat.
2.In a large bowl, mix together olive oil, thyme, rosemary, garlic, and black pepper.
3.Rub mixture over the beef tenderloin, massaging it into the meat.
4.Place tenderloin on the grill and allow to cook for approximately 25-30 minutes, turning occasionally, or until done to desired level of doneness.
5.While beef is cooking, combine mayonnaise, horseradish, Dijon mustard, lemon juice, salt, and pepper in a small bowl. Mix well.
6.Once beef is finished cooking, remove from heat and allow to rest for 10 minutes before slicing and serving with horseradish sauce on the side.

PROS

This grilled tenderloin of beef is a popular dish that is packed with flavor and tastes great with the horseradish sauce.

It is high in protein and a good source of iron, zinc, and vitamin B12.

CONS

Beef tenderloin can be expensive, making this recipe a special occasion meal for many.

It can also be high in saturated fat, which should be considered when planning the rest of your meals for the day.

HEALTH & BENEFITS

Beef is a good source of high-quality protein, iron, and many other nutrients.
Horseradish has been traditionally used as a natural remedy for a variety of ailments, including respiratory issues, and has been found to have antibacterial and anticancer properties.

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