PROS
This grilled tenderloin of beef is a popular dish that is packed with flavor and tastes great with the horseradish sauce.
It is high in protein and a good source of iron, zinc, and vitamin B12.
CONS
Beef tenderloin can be expensive, making this recipe a special occasion meal for many.
It can also be high in saturated fat, which should be considered when planning the rest of your meals for the day.
HEALTH & BENEFITS
Beef is a good source of high-quality protein, iron, and many other nutrients.
Horseradish has been traditionally used as a natural remedy for a variety of ailments, including respiratory issues, and has been found to have antibacterial and anticancer properties.
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