Grilled Swiss & Tomato on Rye

May 09, 2023May 9, 20230 9

Grilled Swiss & Tomato on Rye - Easy Grilled Sandwich Recipe

by The Chefin Sandwich

Prep

5 min

Cook

10 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

	4 pieces rye bread ( or pumpernickle )
	4 slices swiss cheese
	2 slices tomatoes
	3 tablespoons salted butter , melted

Nutrision Information

Servings Per Recipe

Calories

400

Sugar

Fat

28g

Grilled Swiss & Tomato on Rye is a classic and easy sandwich recipe that features hearty rye bread, melted swiss cheese and juicy tomatoes. This sandwich is perfect for a quick and nutritious lunch or dinner. It manages a fine balance of both health and taste while being quick and easy to prepare, making it an excellent option for busy weekday meals or weekend brunch. A warm sandwich like this can also make for a perfect last-minute craving when there are limited options in the refrigerator.

Instructions

1.	Preheat your panini press/griddle or skillet. Spread a tablespoon of melted butter on one side of each slice of rye bread.
2.	Place a slice of swiss cheese on each of two slices of bread with the buttered side down. Top with a slice of tomato.
3.	Place the remaining bread slices with the buttered side up.
4.	Griddle them for about 3-4 minutes on each side until the cheese has melted, and the bread is toasted to golden brown.
5.	Serve hot and enjoy!

PROS

Quick and easy to make, filling and delicious, perfect for a summer lunch.

Offers a balanced meal with a decent nutrition profile.

CONS

Not recommended for people who are trying to cut back on cheese and butter.

Not suitable for vegans or lactose-intolerant individuals.

HEALTH & BENEFITS

Rye bread is a healthier alternative to white bread, having more fiber, minerals and vitamins.
Tomatoes contain several key vitamins and minerals, such as vitamin C, vitamin K, and potassium.
Swiss cheese is an excellent source of calcium and protein, and it is also rich in several other essential nutrients.