Ingredients

1 teaspoon salt ( or to taste )
1 teaspoon pepper ( or to taste )
4 boneless beef strip steaks , 1 inch thick about 2 lbs
1 lb mushroom , quartered
2 tablespoons butter
1 onion , chopped
3/4 cup red wine
1/2 cup beef broth
1/4 teaspoon thyme
1 tablespoon cornstarch
2 tablespoons water
1/4 cup chopped fresh parsley
Grilled Steaks with Mushroom Wine Gravy is a classic comfort food that is perfect for any special occasion or family dinner. The beef strip steaks are grilled to perfection on the outside and juicy on the inside, and the mushroom wine gravy adds a savory and rich flavor that pairs perfectly with the beef. Mushrooms are added to the gravy to give it a unique earthy taste that balances out the richness of the wine. Serve with a side of mashed potatoes and green vegetables for a complete meal.

Instructions

1.Season the steaks with salt and pepper.
2.Grill the steaks on high heat for 3-4 minutes per side for medium-rare, or until desired doneness.
3.In a separate pan, sauté the mushrooms in butter until tender.
4.Add the chopped onion to the pan and cook until translucent.
5.Pour the red wine and beef broth into the pan and let it simmer for 5 minutes.
6.Add in the thyme and cornstarch mixed with water to thicken the gravy.
7.Plate the steaks and pour the mushroom wine gravy over the top.
8.Garnish with fresh chopped parsley.

PROS

This dish is high in protein and iron, making it a great choice for meat-lovers.

The mushroom wine gravy adds a delicious savory flavor to the steaks.

Grilling the steaks and sautéing the mushrooms is a quick and easy cooking method that takes only a few minutes.

CONS

This dish is high in fat and calories, especially if consumed with high-carbohydrate sides.

Grilling can potentially produce carcinogens in charred meat.

The red wine in the gravy can cause headaches or migraines in some individuals.

HEALTH & BENEFITS

This dish provides a good source of protein and iron which can help build and maintain muscle mass and red blood cells.
Mushrooms are low in calories and high in antioxidants and other vitamins that can help boost the immune system and lower inflammation.
Red wine contains resveratrol which has been linked to reducing the risk of heart disease and certain cancers.

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