Grilled Southwestern Chicken With Pineapple Salsa

Jun 01, 2023June 1, 20230 1
Grilled Southwestern Chicken With Pineapple Salsa is a mouthwatering dish with bold flavors, perfect for summer grilling
in Main

Prep

20 min

Cook

20 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 boneless skinned chicken breasts
2 tablespoons olive oil
1 tablespoon chili powder
2 teaspoons garlic salt
2 teaspoons paprika
1/4 cup diced red bell pepper
3 tablespoons light brown sugar
2 tablespoons chopped fresh cilantro
2 tablespoons orange juice
2 tablespoons fresh lime juice
1 tablespoon chopped chipotle chile in adobo
1 tablespoon butter or 1 tablespoon margarine
1 can sliced pineapple , drained
lime slice

Nutrision Information

Servings Per Recipe
4
Calories
368
Sugar
18g
Fat
15g
This southwestern-inspired dish is all about bold flavors and vibrant ingredients. Spiced with chili powder, garlic salt, and paprika, the chicken is grilled to perfection. Topped with a sweet-and-tangy pineapple salsa that's packed with diced red bell pepper, brown sugar, cilantro, orange juice, lime juice, chopped chipotle chile in adobo, and butter, this dish is perfect for summer gatherings and barbecues. It's a crowd-pleaser that will leave everyone coming back for seconds!

Instructions

1.Preheat the grill to medium-high heat.
2.In a small bowl, combine chili powder, garlic salt, and paprika.
3.Place chicken breasts between two sheets of wax paper or plastic wrap and pound with a meat mallet to an even thickness.
4.Brush chicken on both sides with olive oil and season with the spice mixture.
5.Grill chicken for about 10-12 minutes per side until cooked through and no longer pink.
6.In a separate bowl, combine diced red bell pepper, brown sugar, cilantro, orange juice, lime juice, chopped chipotle chile in adobo, and melted butter.
7.Add drained sliced pineapple and toss to combine.
8.Serve grilled chicken with a generous scoop of pineapple salsa on top. Enjoy!

PROS

This dish is packed with bold flavors and high in protein.

The pineapple salsa adds a sweet and tangy twist that perfectly complements the spiced chicken.

Grilling the chicken makes it a healthier option compared to frying.

CONS

The spice level may be too much for those who are not accustomed to spicy food.

The total cook time may take longer for beginners who are not familiar with grilling techniques.

HEALTH & BENEFITS

Grilled chicken is a lean source of protein, and is a great option for those aiming to build muscle or lose weight.
Pineapple is high in vitamin C, which helps to support a healthy immune system.
The capsaicin in the chipotle peppers may have anti-inflammatory properties, and may aid in reducing pain and lowering blood pressure.

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