Grilled Shrimp With Pasta and Pineapple Salsa

May 10, 2023May 10, 20230 0
Grilled Shrimp with Pasta and Pineapple Salsa is a delicious and healthy recipe for seafood lovers.
in Seafood

Prep

70 min

Cook

6 min

Ready In

76 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 lbs pineapple chunks , packed in their own juice , drained
1 large red bell pepper , chopped
1 large red onion , chopped
1 jalapeno pepper , minced ( seeded for less heat or half seeded for more heat )
1/4 cup pineapple juice ( from the pineapple chunks )
1/4 cup orange juice
1/3 cup lime juice
1 -2 tablespoon low sodium soy sauce ( optional )
1 1/2 cups shrimp , peeled and deveined
4 1/4 4 1/4 cups fusilli or 4 1/4 cups rotelle pasta

Nutrision Information

Servings Per Recipe
6
Calories
389
Sugar
28g
Fat
5g
Grilled shrimp is a popular seafood dish in many cuisines, often enjoyed alongside a variety of sides. This recipe takes a different approach by combining the shrimp with pasta and a tangy pineapple salsa. The result is a flavor-packed meal that's perfect for a summer dinner party or weekday meal. The combination of sweet pineapple and spicy jalapeno pepper creates a unique flavor that is sure to tantalize your taste buds. Additionally, this recipe is loaded with nutrient-dense ingredients that provide health benefits in addition to flavor.

Instructions

1.In a large mixing bowl, combine the pineapple chunks, red bell pepper, red onion, jalapeno pepper, pineapple juice, orange juice, and lime juice. Mix well.
2.Add the shrimp to the mixture, ensuring they are coated evenly. Cover and refrigerate for at least an hour.
3.Preheat your grill to medium-high heat.
4.Cook the pasta according to the package instructions and drain well.
5.Drain the marinated shrimp, discarding any excess marinade.
6.Thread the shrimp onto skewers, and grill for 2-3 minutes per side until cooked through.
7.In a small bowl, combine the leftover pineapple salsa with the cooked pasta and stir well.
8.Serve the grilled shrimp alongside the pasta and pineapple salsa mixture.

PROS

This dish is packed full of healthy ingredients, including shrimp, pineapple, and bell peppers.

The tangy pineapple salsa is a delicious and refreshing addition to the grilled shrimp and pasta.

It’s a quick and easy recipe to make for a weekday dinner.

CONS

The jalapeno pepper can make the dish quite spicy, so be sure to remove the seeds if you prefer a milder flavor.

Some may find the combination of grilled shrimp and pasta to be a bit heavy on the stomach.

HEALTH & BENEFITS

Shrimp is a great source of lean protein, and it’s low in calories and fat.
Pineapple is rich in vitamin C and is known for its anti-inflammatory properties.
Bell peppers are also vitamin C-rich and contain powerful antioxidants.
The pasta provides carbohydrates for energy.

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