PROS
These grilled shrimp tacos are bursting with tropical flavors and are a great option for a quick and easy weeknight dinner.
The combination of shrimp, pineapple, avocado, and mango provides a healthy dose of vitamins and minerals.
CONS
Shrimp can be high in cholesterol and sodium, so it should be consumed in moderation.
Additionally, the addition of crema sauce and corn tortillas can add extra calories and carbohydrates to the dish.
HEALTH & BENEFITS
Shrimp is a low-calorie, high-protein seafood that is rich in omega-3 fatty acids.
It also contains a variety of vitamins and minerals, including selenium, vitamin B12, and phosphorus, which support various bodily functions.
Pineapple is a good source of vitamin C, manganese, and bromelain, which has anti-inflammatory properties.
Mango is high in vitamin C, vitamin A, and fiber, which can help support digestive health.
Leave a Reply