PROS
This dish is a healthy and flavorful option that can be enjoyed as a main course or a side dish.
Shrimp is a great source of lean protein, while the corn and jalapenos can help boost your fiber intake.
This dish also incorporates Greek yogurt, which is a great source of probiotics.
CONS
This dish contains dairy, shellfish, and spicy ingredients, which may be allergenic for some individuals.
Additionally, if not cooked properly, the shrimp can become tough and rubbery.
HEALTH & BENEFITS
Shrimp is a low-calorie, high-protein seafood option that is rich in omega-3 fatty acids, vitamin B12, and selenium.
Corn is a great source of fiber and antioxidants, while jalapenos can provide some anti-inflammatory benefits.
Greek yogurt is a great source of calcium and protein, and it contains probiotics that can help with gut health.
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